When You Don't Feel Like Yourself Anymore
Whether you’re navigating a health condition, emotional overwhelm, stress, brain fog or simply feeling disconnected from the life you want, Soma Holistic Health offers a personalised approach to help you better understand your body and move towards lasting health and wellbeing.
Does This Sound Familiar?
I keep being told everything is normal, yet I know something has changed.
I don’t know exactly what’s wrong. I just know I don’t feel like myself anymore.
I’ve done all the tests, but I still don’t feel right.
You don’t need to have all the answers before seeking support.
Whether you’re living with a diagnosis, navigating a life transition or simply feeling disconnected from yourself, Soma Holistic Health offers a personalised and compassionate approach to help you understand the bigger picture of your health.
What to Expect
Every person and their story is unique. Session are gentle, non-invasive and tailored to your individual needs. You’ll be supported in a safe, respectful environment where you can explore your health concerns, gain new insights and move towards greater wellbeing at your own page.
Our work together generally follows three stages.
1
Understand
We begin by exploring your health history, current concerns and goals. This may include reviewing pathology, imaging, diagnoses and other health information to build amore complete picture of your wellbeing.
2
Investigate
Together we explore the relationships between your physical health, nervous system, emotions, lifestyle and environment to identify patterns that may be contributing to your symptoms or challenges.
3
Balance
A Kinesiology session uses muscle monitoring to identify imbalances and priorities within the body. Gentle techniques are then used to support structural, biochemical, emotional and neurological balance, helping your body function more effectively.
Why I do this work
A Different Approach to Health
My own health journey showed me the power of looking beyond symptoms to understand the whole person -physical, mental, nervous system, emotions and lifestyle.
For more than 15 years I’ve studied and practised complementary medicine, helping people uncover the underlying factors contributing to their symptoms and create meaninful, lasting change.
I combine evidence-informed care with compassion and a deep respect for your individual story.
Our Services
Every person is different, and so is their health journey.
Below are the current fees for consultations and Hair Tissue Mineral Analysis.
Kinesiology Sessions
personalised care and support
90 minutes
$195
Kinesiology is a gentle, non-invasive modality that explores the relationships between your physical health, nervous system, emotions, lifestyle and environment.
We take a whole-body approach to support better health and wellbeing outcomes.
Hair Tissue Mineral Analysis
detailed insights for your health
Test Kit and Detailed Report
$269
HTMA provides a unique window into your body’s mineral balance and stress patterns.
It can help uncover nutritional deficiencies, heavy metals, and patterns of imbalance that may be contributing to general symptoms.
Let's See If We're a Good Fit
A complimentary 15 minute call give us the chance to connect, explore what you need support with and to see if Kinesiology is right for you.
No pressure. Just a conversation.
kind words
Client Experiences
I’m grateful to have supported people through health challenges, life transitions and periods of uncertainty. Here are a few of their experiences.
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As a neurodivergent woman entering perimenopause, I was in burn out, barely sleeping and unable to cope.
My sleep has drastically improved and she has helped me with so much with many other ongoing ailments I’d been experiencing for years.
CHRISSY F
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I am more relaxed and handle stressful situations with greater ease.
Rachel’s passion to work with her clients shows through the amazing results you get. The work I’ve done with Rachel has been truly life changing.
KELLY B
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I always feel completely at ease.
The sessions have helped me release underlying stress and tension, and I truly believe they’ve supported my recovery from a frozen shoulder.
GEORGIE S
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I feel very confident referring clients to Rachel.
Rachel is deeply compassionate, intelligent and highly attuned to her client’s needs. I feel very confident referring clients to her for a wide range of health conditions.
VANESSA C